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Snuggling up to animals in bed reduces people's sleep quality, the research adds.

Study author Dr Lois Krahn from the Mayo Clinic in Arizona, said: 'We found that many people find comfort and a sense of security from sleeping with their pets.'Today, many pet owners are away from their pets for much of the day, so they want to maximize their time with them when they are home.

'Having them in the bedroom at night is an easy way to do that.' Researchers from Uppsala University, Sweden, analysed health records and dog ownership information from seven registries on individuals aged between 40 and 80 with no history of heart disease.

The study's participants were followed between 1 January 2001 and 31 December 2012 or until they died, if that was sooner.

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