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Today more than ever, women over the age of 50 are finding opportunities for love and friendship in the unlikeliest of places.

They are meeting in competitive sporting events, senior living communities, book clubs, cruises and traveling groups.

Do this, and you will not accept less from others than what you can already be and do for yourself.

That means no more sacrificing your needs and desires, or being sucked back in by the one who still can’t commit or treat you right, or competing with others as if someone is The Grand Poobah.

If you want to stay in control of the date and keep him interested then take it easy and don’t overindulge.